Most Americans buy vegetables from the nearby grocery stores. The top 5 most liked vegetables include from Asparagus to Broccoli. These are the vegetables that can also grow hydroponically. But, it’s important to know that instead of buying these vegetables from the nearby grocery store, grow them hydroponically in your homes and save a few bucks.
What is America’s Favorite Vegetable?
These vegetables form an integral part of Americans’ cuisine. These vegetables are loved for their delicacies and their health benefits.
According to Green Giant® survey results, here is the list of Americans’ favorite vegetables. These favorite vegetables can also be grown hydroponically in 2024 and try the most favorite dish of each of these:
05: Asparagus
Asparagus is lightly grilled and drizzled with lemon-infused olive oil, add a vibrant and savory touch to classic American spring salads.
How to Cook Asparagus?
One of the favorite dish of the Americans is “Golden Roasted Asparagus“.
Recipe:
Preheat your oven up to 425°F (220°C).
Wash the asparagus, rinse with cold water and shake them to dry.
Trim the ends. Snap off the tough, woody bits at the bottom.
Season time. Lay the asparagus on a baking sheet. Drizzle with olive oil, a sprinkle of salt, and a crack of black pepper. Toss ’em around to coat.
Bake it! Pop them in the oven for about 12-15 minutes.
Optional jazz: Squeeze a lemon over them or grate a little Parmesan cheese on top. It’s like adding a cherry on top of a sundae! And there you have it, as easy as pie. Or, well, asparagus! Enjoy!
04: Potatoes
Whether mashed, fried, baked, or in the form of comforting fries, potatoes reign supreme in American cuisine, earning their title as the nation’s favorite vegetable.
How to Make Mashed Potatoes?
Recipe:
Wash the potatoes and boil them in water for 15-20 minutes. When they are fork-tender, let them cool. Peel them and then mash them with hands or potato-masher. Add butter and cream and keep mashing. Add salt and pepper for seasoning. Your mashed potatoes are ready.
03: Carrots
Carrots take the 3rd position, celebrated for their natural sweetness and satisfying crunch. Whether enjoyed as a snack or incorporated into stews and salads, carrots are a beloved vegetable for all ages.
How to Cook Carrots?
Recipe: Carrots Halwa:
Take 1kg fresh carrots, peel and grate them. Put them in a pressure cooker and add some water. Cook it under pressure for 5-6 minutes. The carrots will get soft and then add sugar and cream or khoya and simmer it for for 10 minutes. It will give taste to carrots and will also remove the water. Your carrot halwa is ready. Garnish with pistachio and other dry fruits.
02: Corn
Sweet corn gets the second spot, particularly cherished during the summer months. Whether grilled at backyard barbecues or enjoyed in succotash, the sweet kernels are a symbol of summer’s bounty.
How to Boil Corn?
Recipe:
Take the sweet corn with cob. Peel the corn and remove all the husk. Take a bowl and fill it with quarter water. Water should be enough to submerge the corn. Let the water boil for 5-8 minutes. When the corn gets softened take it off. Your boiled corn is ready.
01: Broccoli
Broccoli is a celebrated for its nutritional density and versatility. From steamed florets to roasted delights, broccoli has become a staple in American households, providing a healthy boost to various recipes.
How to Make Sauteed Broccoli?
Use green and fresh broccoli. Cut off the florets and wash it thoroughly. Let it dry. Then take a frying pan and pre heat it for 3-5 minutes on low to high flame. Now put some olive oil, salt and pepper according to your taste. Keep simmering it for 5-7 minutes and also toss. Don’t let it get burnt. Your delicious sauteed broccoli is ready.
Best Vegetables’ List to Grow in Hydroponic Environment
- Potato
- Sweet Corn
- Garlic
- Carrot
- Tomato
- Green Bean
- Romaine Lettuce
- Asparagus
- Broccoli
- Cucumber
Best Vegetables to Grow Hydroponically for Beginners
List of top 5 Hydroponic Vegetables for beginners
- Lettuce
- Coriander
- Basil
- Kale
- Spinach
Benefits of Hydroponic Vegetables
- Available round the year
- Look more fresher and eye catching in appearance
- More in nutritious value
- Pesticides free
- Require less water for washing
Are Hydroponic Vegetables good or bad?
Hydroponic vegetables are good as compared to the soil-grown ones as long as they are supplied with the right proportion of nutrients and are kept pesticide-free as much possible. But, if a need arises to apply the pesticides, then the way of application also matters a lot in making vegetables beneficial or harmful.